Good Oral Hygiene Makes a Difference: 3 Ways to Keep Your Mouth Healthy

If you’ve been researching providers for periodontics in Orlando, look no further than Central Florida Periodontics. Our experts can help to alleviate a wide range of oral health problems, from periodontal disease to misaligned teeth, and can restore the luster to your smile. A little bit of regular care can go a long way when it comes to maintaining your oral health. In fact, many of the problems we see among our patients could have been prevented if they had known about and practiced a few basic oral hygiene tips! Here are a few pointers to maximize your oral health.

Brush and Floss Regularly

Brushing twice a day and flossing daily are simple practices that can greatly improve and prolong your smile. Your mouth is home to lots of bacteria and acids that can wreak havoc on your enamel and your gums. Plaque, a breeding ground for bacteria, builds up on the teeth when they’re not brushed regularly. Furthermore, bacteria and buildup between your teeth can be especially damaging and can only be removed by flossing. Neglecting to brush and floss can lead to cavities and gum disease – problems that can be costly and inconvenient to treat.

Rinse Your Mouth Out After Sweet Treats

When it comes to damaged smiles, sugar is another major culprit. Sugar is found in many processed foods, even those that don’t taste sweet. It easily erodes tooth enamel, leading to cavities. The best way to prevent sugar from affecting your oral health is to rinse your mouth after eating, especially after eating anything sweet. Similarly, the acids in diet soda are also harmful to tooth enamel. Even if you’ve just enjoyed a diet drink, rinse your mouth! Keeping these substances from sitting on your teeth any longer than necessary is a simple oral hygiene tip that can yield great benefits. Opting to rinse with a mouthwash is an especially effective way to eliminate sugar and acid from your teeth.

Find a Great Practitioner of Periodontics in Orlando

Even by practicing great oral care at home, there are many benefits of a professional cleaning that you can’t achieve on your own. Central Florida Periodontics employs a staff of gentle and caring professionals who make cleanings simple. They can provide you with professional products and services that ensure a thorough job is done, and they can check for any signs of developing problems like cavities. Of course, if you are already dealing with problems with your teeth or gums, we can help address a wide range of issues. Our staff is well trained in the latest and greatest when it comes to innovative technologies and procedures  – you’ll be amazed at the improvement we can make to your smile! Come in for a visit twice a year to ensure your mouth stays healthy!

These are just a few oral hygiene tips you can practice regularly to ensure your mouth stays looking and feeling great. To learn more strategies that are just right for you and your teeth, set up an appointment to visit our office today!