Dental Prophylaxis in Orlando, FL: 4 Easy Ways to Prevent Cavities

Dr. Sevor and his team are experts at dental prophylaxis in Orlando, FL. Meaning, they know a lot about how to prevent oral health problems from arising and can help you create a plan of action to avoid cavities. Cavities are painful, can be expensive to fill, and weaken your teeth. They occur when enamel is weakened, and teeth begin to decay. Preventing cavities is key to keeping your smile healthy for many years to come. Here, get some tips from our team on how to keep cavities at bay. 

1. Don’t Sip Sugary Drinks, Finish Them Quickly

Sugary drinks like soda are often the reason for cavities. They not only weaken your enamel; they also contain acids which do the same, which makes them a double threat. It’s okay to enjoy a soda but drinking it quickly can help to mitigate any damage. When soda lingers on your teeth it has more time to work away at your enamel. As specialists in dental prophylaxis in Orlando, FL, we see lots of the cavities that could have been avoided with this strategy.

2. Use Mouthwash After Eating

Like soda, lots of foods contain sugar and acids that can wear away at your teeth, even vegetables! After you finish a meal, it’s a good idea to rinse with mouthwash to prevent harmful acids from eroding your enamel. Sitting down for regular meals and snacks instead of snacking throughout the day can also help to minimize this problem. 

3. Regular Brushing and Flossing

We know you’ve heard it a million times, but regular brushing and flossing is a key part of cavity prevention. As experts in dental prophylaxis in Orlando, FL, you can take it from us: we can’t overstate the importance of these good oral hygiene practices.

Brushing too hard can wear down tooth enamel, so it’s important to brush gently with a soft bristle toothbrush. This is the best way to remove harmful sugars and acids from your teeth. Of course, plaque (which leads to cavities and gum disease) and other material can build up between teeth. The only way to effectively remove it is to floss daily.

4. Professional Cleanings

The frequency with which you’ll need professional cleanings will vary based on your unique circumstances, but we recommend that most patients come in every six months. At Central Florida Periodontics, our team provides a deep cleaning that can’t be achieved at home. We understand that for some patients, a visit to the dentist isn’t their idea of a good time, but we know how to work gently and keep you comfortable throughout your cleaning. 

Regular cleanings are also valuable because they give us a chance to spot any developing problems early on. Whether it’s cavities that are just beginning to form or early signs of gum disease, we can assess problems and develop a plan of action to keep them from getting worse – saving you time and money while minimizing future visits to the dentist!

Ready to learn more about dental prophylaxis in Central Florida? Contact us today to set up an appointment!